10 Tips For Staying Mindful — MakeItUltra™

Written by Official MakeItUltra™ Contributor: Jamie S. (AUS) Founder of: Scan Philosophy Mindfulness, being Mindful, and staying Mindful is a hot topic in today’s world across many disciplines in life, not just at work, but also in our every day life. So what is Mindfulness? What does it mean to BE Mindful? How do you get there? […]

via 10 Tips For Staying Mindful — MakeItUltra™

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