101 Benefits of Exercise.23

Research overwhelmingly shows that regular exercise lowers the risk for many diseases, enhances the functioning of virtually every physiological system in the human body and improves psychological well-being. 23. Protects against “creeping obesity“. (This might be a good time to think of the “industrial athlete” point of view in the prevention of job-releated injuries.) I have been focused on […]

https://doctordilday.wordpress.com/2016/03/02/101-benefits-of-exercise-23/

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